Book an Appointment
We regret to inform you that, with immediate effect, our establishment will NO longer be accepting insurance coverage from Green Shield, SSQ, RBC, and Empire Life. This decision has been made after thorough consideration and a concerted endeavor to rectify the situation with this insurance providers, which has proved to be inefficient. As a result, we will be unable to process claims or provide receipts for reimbursement purposes for clients with policies from these four insurance companies.
We understand the inconvenience this may cause and sincerely apologize for any disruption this may bring to your insurance arrangements. We kindly request that payment for your treatments at our establishment be made in full at the time of your appointment.
Welcome to our online booking site
Massage Therapy
Our skilled therapists use various techniques to alleviate tension, reduce stress, and enhance overall well-being. Experience improved circulation, muscle flexibility, and a profound sense of relaxation
Lymphatic Drainage Massage
This special massage is European-style inspired and combines gentle massage, light stretching, and muscle pumping combining traditional massage techniques with a holistic approach. DO NOT BOOK for Post-op lymphatic, we've created a new specific treatment for that.
Sciatica Release Massage
This focused massage targets sciatic nerve pain using deep tissue techniques, myofascial release, and trigger point therapy. It’s ideal for those experiencing radiating pain down the leg, lower back tension, or nerve-related discomfort. Designed to ease muscle tightness, reduce inflammation, and restore mobility.
Post-Operative Massage
Post-operative lymphatic drainage massage is a beneficial therapy for individuals recovering from surgery. This technique helps reduce swelling, accelerate healing, and enhance immune function by facilitating the removal of excess fluids and toxins. The gentle massage promotes faster recovery, aids in pain management, and minimizes the risk of complications such as infections.
Mom-to-Be Massage
A gentle, supportive massage designed specifically for expecting mothers. This treatment helps relieve common pregnancy discomforts like lower back pain, swollen legs, and muscle tension. Using safe positioning and techniques tailored to each trimester, it promotes relaxation, circulation, and overall well-being—for both parent and baby. Offered by all our practitioners - ensure your insurance coverage by booking with a Registered Massage Therapist (RMT).
Sports Massage
Sports massage uses targeted deep tissue techniques, stretching, and manual therapy to relieve muscle tension and improve mobility. Unlike regular relaxation massage, it’s designed specifically for athletes and active individuals to enhance performance, prevent injury, and support faster recovery.
TMJ Massage
This specialized treatment is designed to address tension and dysfunction in the temporomandibular joint (TMJ), which can cause symptoms like jaw pain, headaches, earaches, clicking or locking of the jaw, and even neck and shoulder discomfort.
Tuina Massage
This traditional Chinese massage technique combines acupressure, stretching, and deep tissue manipulation to promote Qi flow, alleviate muscle tension, and restore balance.
Connective Tissue Massage: Natural Facelift
ELIGIBLE FOR INSURANCE REIMBURSEMENT. This 75-minute treatment works on the connective tissue, providing a natural facelift to rejuvenate and lift the skin. It releases tension, promotes circulation, and gives a youthful glow. Our expert and registered therapist Christine, will sculpt and tone your facial contours, helping you say goodbye to fine lines, wrinkles, and aging skin.
Lympahtic Glow-Up Massage
Experience the ultimate full-body rejuvenation with our Lymphatic Glow-Up, a gentle lymphatic drainage massage paired with a soothing Bioflex light therapy facial mask. This treatment promotes circulation, supports detoxification, and enhances your skin’s natural glow from head to toe.
If you have an insurance, please book with Christine (RMT). Maria Carmen's services can only be covered through Health and Spending Wellness Account.
Facial Treatments
Facial is a part of an excellent routine of skin care as it helps in keeping the skin healthy and glowing and to keep the skin looking youthful. A good skin care routine helps in ensure the skin is clean and healthy
Holistic Practitioner Services
Experience the healing touch of Maria Carmen, a highly skilled practitioner with nearly 40 years of hands-on experience in massage therapy and lymphatic drainage. Her approach combines deep knowledge, intuitive care, and personalized techniques to promote balance, recovery, and overall well-being.
Please note: These treatments are not covered by standard insurance plans and are only eligible for reimbursement through a Health Spending Account (HSA).
Registered Acupuncture
Acupuncture is a technique in which our practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. It stimulates the release of the body’s natural painkillers and affects areas in the brain involved in processing pain. Acupuncture may help ease types of pain that are often chronic, such as low-back pain, neck pain, osteoarthritis/knee pain, and carpal tunnel syndrome. It also may help reduce the frequency of tension headaches and prevent migraine headaches.
Ostheopathy + Massage
Service may be claimed to insurance through SPENDING ACCOUNT ONLY.
Bioflex: Cold Laser Therapy
This sessions combines manual therapy with BIOFLEX technology. BIOFLEX targets damaged muscles, tendons, ligaments and nerves and have been proven to boost recovery time from injuries or muscle damage by 40%. The healing effect of laser therapy is often noticed within hours after each treatment. The effects are cumulative which means that each visit builds upon the one before. Ensure to book with a registered practitioner for insurance purposes
Infrared Sauna
Experience the soothing and detoxifying benefits of our Infrared Sauna. This therapeutic treatment harnesses the power of infrared heat to promote relaxation, improve circulation, and support your body's natural detoxification process
Somatic Transformational Coaching
Somatic Transformation is about addressing the emotional roots of physical pain. It allows us to discover the parts of us that have been suppressed or that need to be felt and heard.
This session allows you to explore your challenges at the level of sensations which is the most powerful way to transform them.
This is a great session for anyone suffering from anxiety, chronic fatigue, headaches, back pain, issues with digestion or a lack of fulfillment in life.
This coaching will help you to :
+Experiencing a deeper connection with yourself, in your body
+Learning tools to support you in feeling safe and grounded in your nervous system
+Healing from past trauma that are holding you back from the health, and well-being you desire to experience
Emilie has been working with individuals for twelve years to support their healing journey. She holds a bachelor’s degree in Social Work and is certified in Somatic
Experiencing Therapy and Life Coaching.
Reiki
Reiki is an ancestral healing methodology that allows you to relax and restore your nervous system while also releasing any tension, or negative energies you might be holding.
The practitioner will guide you through a meditative state and a gentle touch on your body to tap into your parasympathetic nervous system. In this state, you are most receptive to healing any anxiety, tightness in your body, or stuck emotions.
This treatment will allow you to feel energised and refreshed, aligning your mind and body to the powerful frequency of your life force energy.
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Need Help? 437-983-4325 reservations@healflow.ca